Biofeedback

HRV

Heart Rate Variability Resources

Apps, Videos, and Articles I recommend for increasing your knowledge and understanding of HRV. Apps for Improving Heart Rate Variability Breathing Zone is the best [...]


Biofeedback for Pain Management

Biofeedback training can rewire your brain such that certain pain signals are muted or blocked. Anyone can learn these techniques. Depending on the situation, they [...]